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DBT Therapeutic Activity Ideas for Working with Teens
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This fun and engaging activity book helps to teach teens to manage emotions and develop relationships by tracking their progress using Dialectical Behaviour Therapy (DBT) techniques. DBT is specifically designed for emotionally sensitive young people, especially those with borderline personality disorder, and the activities in this book will help regulate strong emotional responses which can lead to impulsivity, unstable relationships, low self-image and reactive emotions.It is a concise and easy-to-read resource, accompanied by vignettes and activity sheets. It presents an overview of the four modules of DBT: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. These skills used in these modules can be logged and monitored through the tick lists and diary cards provided. These practical tools and ideas are reproducible, and will be invaluable for anyone working with teens.
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Product details
Paperback: 200 pages
Publisher: Jessica Kingsley Publishers (February 21, 2018)
Language: English
ISBN-10: 178592785X
ISBN-13: 978-1785927850
Product Dimensions:
8.5 x 0.4 x 10.9 inches
Shipping Weight: 1.1 pounds (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
11 customer reviews
Amazon Best Sellers Rank:
#14,817 in Books (See Top 100 in Books)
Had the opportunity to read DBT Therapeutic Activity Ideas for Working with Teens, and this is one of the most informative and useful workbooks I have ever read. The author goes to great length to demonstrate skills to improve your teens life, including worksheets with examples! This is such a comprehensive skill based book, I'm sure I will use it with all of my clients. Well written and fun, while working on changing difficult behavior and learning coping skills- I'm so appreciative to have this book and will be buying extra copies to give to clients. Love the, "Turn the Mind" worksheet, see photo included in review.
I don't recommend this if you're working with teens. I looked for a newer copyright date hoping it would be somewhat updated but this one is dated and very "cutesey," and doesn't seem appropriate for teens. Possibly for elementary or middle school students. Don't purchase fi you work with teens.
After reviewing many DBT workbooks, I discovered this wonderfully well written and illustrated workbook. This workbook has been one of the most useful books in my therapy room for kids in middle school, high school and young adults going into college. The handouts are easy to use and parents have responded well to using them at home with their children. The skills are nicely laid out and easy to understand. Many of my clients and parents have commented how helpful this book has been for their child. I would highly recommend this workbook to any clinician working with the adolescent population.
This is a must-have for clinicians and clients who work with teens. It makes DBT exercisesthat could seem mundane and dry fun and user-friendly. The format is attractive and easilylegible. Thank you Carol Lozier, LCSW for giving therapist and clients this gift
Great book and some great activities with detailed instructions
I was excited about the activities to use in my DBT group. Unfortunately there are quite a few errors throughout the book..
This is an amazing book! It is practical, hands on and easy to use. Each DBT module has its own section with worksheets and handouts. There are clear, concise directions for every activity and the trainer will be able to print a handout and teach without a lot of advance preparation. The worksheets are attractive and not complicated so the learner will be able to review and integrate the information between sessions. As a life coach for foster and adoptive families, I believe the information in this book will greatly benefit both parents and children. I am excited about this addition to my toolbox of activities and I know you will be too!
I am sure this would be a great resource for clinicians, but if you are a parent whose teenager is working on DBT skills with their counselor, this book is also for you. There are some great handouts that you can photocopy and use with your teen, including instructions, to supplement the skills that they are already learning. In fact, I'm sure your child's counselor will thank you if you introduce them to this book. Valuable resource!
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